The #Vitamix Cleanse – Day 3

The #Vitamix Cleanse – Day 3

May 02

Day 3 of my Vitamix Cleanse has come and gone and I successfully made it thru 3 days of juice fasting.  I almost cracked last night……I went to my Vintage 1 class last night at UCLA (I’m getting my Wine Education and Management Certificate), and like we do every week we tasted 6 different wines.  Despite using spit cups, I’d be a liar if I said that there’s...

The #Vitamix Cleanse – Day 2

The #Vitamix Cleanse – Day 2

May 01

Day 2 of my Vitamix Cleanse has come and gone, and it was another successful day!  I was really curious to see how my body was going to respond on Day #2, as I figured it would be the time when it would finally ask, “Ok, what the F- is going on here?”.  But for the most part, I felt great!  And I was (surprisingly)  not hungry at any point during the day. I made a total of five...

The Vitamix Cleanse – Day 1

The Vitamix Cleanse – Day 1

Apr 30

I just emerged from television pilot season with everything as it relates to health and fitness being turned upside-down on its head.  Working on call 24 hours/day, 7 days a week for most of the month of April always proves to be an enormous challenge when it comes to training and nutrition, and this pilot season certainly kept the tradition alive..  My paleo ways went from being a nearly...