Back in Action

Back in Action

Aug 09

I’ve tried so hard to not let weeks go by without a blog post, but work finally got the best of me.  Back on the weekend of the 4th of July I got hired to compose for an ABC Family Christmas movie, and I’ve been underground ever since.  The turnaround was tight and I had to write music at a blistering pace throughout the entire month of July.  It was an intense but completely...

New Goals and Race Schedule For 2013

New Goals and Race Schedule For 2013

Mar 21

With this latest setback with the foot that refuses to cooperate, I’v had to re-evaluate my goals and race plans for 2013. Ironman California 70.3 and Ironman Hawaii 70.3 are on the shelf.   I have to be off my foot for the next 2 months, which definitely eliminates any possibility of doing either of the races.  When I inquired about the WTC’s refund policy as it relates to injury,...

Training Update – Base 2

Training Update – Base 2

Feb 13

I’m in the middle of Base 2 right now, and I feel things slowly starting to fall into place.  I’m building on the off-season swim fitness I built, got my bike legs back, and am slowly but surely starting to feel comfortable with running again. I wish I could say that my foot was doing better, but its more of the same: not better, not worse.  The good news is that the uptick in...