#MusicMonday – Kaskade Live @ It’s You It’s Me Redux (San Diego)

#MusicMonday – Kaskade Live @ It’s You It’s Me Redux (San Diego)

Jun 10

I’ve got some quality time ahead of me on the bike trainer and elliptical (which will hopefully soon be a treadmill/pavement), which means I need some bump in my earhole to keep me PUMPED. While getting my legs back I’ll be absorbing this house music mix, all things Kaskade, over, and over, and over. Untz Untz Untz. ————– What’s playing in your...

#MusicMonday – Daft Punk BBC Essential Mix (1997)

#MusicMonday – Daft Punk BBC Essential Mix (1997)

May 20

The new Daft Punk album is fire.  Pure FIYA.  Summer is about to begin and this release is loaded with disco/funk goodness that’ll make you feel good all over. In this addition of Music Monday, we take a trip back to 1997 with Daft Punk’s BBC Essential mix, a collection of jams that pave the way for this year’s soon-to-be classic.  Get some! Daft Punk BBC Essental Mix –...

#MusicMonday – Jaytech and Some Progressive House Hot Sauce

#MusicMonday – Jaytech and Some Progressive House Hot Sauce

Apr 15

I still can’t run and I still can’t bike……but if I could, this progressive house mix by Jaytech would totally be in the rotation when out hitting the pavement or on the trainer.  I’m feeling this right now and it gets me PUMPED.   —————- What’s everyone listening to right...

#MusicMonday – Allen Stone

#MusicMonday – Allen Stone

Mar 18

Rough start to the week be damned, its still #MusicMonday.  This week, its all about Allen Stone.  Dude is legit.  Listen to him sing.  And then listen again.  And then again. You can thank me later.  

A Peak Behind The Curtain and The Homer Shake

A Peak Behind The Curtain and The Homer Shake

Mar 14

I have a passion for racing and training.  And if I was fast enough, I wouldn’t think twice about making it a full time job.  But the reality is, I’m not.  I’m a middle-of-the-pack age grouper that is flirting with actually being able to compete on the AG level.  I get a little bit better with each month that passes by, but the improvements are small and a massive gap still...

Some House Music For Your Running Pleasure

Some House Music For Your Running Pleasure

Mar 13

When I run, I listen to EDM. I’m a fan of just about every type of music, but when I want to lock in on a run nothing gets me there better than some jacking four on the floor house music. Its hypnotic and for me is the perfect compliment to a long run. Long runs are a journey, as is a good house music mix. It’ll take you to places that traditional music just can’t...