The #Vitamix Cleanse – Day 3

The #Vitamix Cleanse – Day 3

May 02

Day 3 of my Vitamix Cleanse has come and gone and I successfully made it thru 3 days of juice fasting.  I almost cracked last night……I went to my Vintage 1 class last night at UCLA (I’m getting my Wine Education and Management Certificate), and like we do every week we tasted 6 different wines.  Despite using spit cups, I’d be a liar if I said that there’s...

The #Vitamix Cleanse – Day 2

The #Vitamix Cleanse – Day 2

May 01

Day 2 of my Vitamix Cleanse has come and gone, and it was another successful day!  I was really curious to see how my body was going to respond on Day #2, as I figured it would be the time when it would finally ask, “Ok, what the F- is going on here?”.  But for the most part, I felt great!  And I was (surprisingly)  not hungry at any point during the day. I made a total of five...

The Road To Paleo – Part 1

The Road To Paleo – Part 1

Apr 12

The state of my well being is completed dictated by the food I eat.  Its really that simple.  When I eat processed, sugary, and nutritionally deficient foods, I feel like complete dog shit.  There is such a direct correlation between my mood and what I eat that if you catch me with a case of the grumps and asked me what I had for breakfast, you’d know exactly why I was being such a pill as...