#Runstreak – 6 Months!

#Runstreak – 6 Months!

Jun 03

It has officially been 6 months since I started my runstreak, which began back on December 3nd, 2014!  I’ve logged 462.5 miles over six months (putting me on pace to finally crack 1000 miles in a year based on increasing volume), and I’m feeling absolutely great!  My pace has steadily increased, my foot feels 100%, and I’ve rediscovered the love for running that has evaded me...

#HeatmapMonday – March 16, 2015

#HeatmapMonday – March 16, 2015

Mar 16

Running every day as part of a #runstreak presents a number of challenges, both physical and mental.  One of those challenges, as simple as it sounds, is keeping myself from getting bored out of my mind from running all of the same routes over and over again. Inspired by a conversation I had with fellow training addict Marvin Tabangay (who I come to find out is doing something similar in Santa...

2015 – The Year of the #Runstreak

2015 – The Year of the #Runstreak

Mar 12

Had you told me 2 years ago that I would be writing about running 100 days in a row, I would have called you nuts.  Crazy.  Batshit Crazy.  Run 100 days in a row?  Me?  The guy with the jacked up foot, knees, and back?  The guy who lost the love for the run years ago and has been searching for it ever since?  The guy who is bike obsessed, swim happy, and completely run...

Ringing in my 40th at Wildflower

Ringing in my 40th at Wildflower

Apr 14

Its been 2 years since Wildflower last made me her bitch.  After being thoroughly dominated by this course several times, you’d think I would have learned my lesson by now.  But she’s a evil seductress, a temptress, The Red Priestess of the triathlon world.  She draws you in with her beauty and then chews you up and spits you out.  And you can’t stop coming back for more....

Back in Action

Back in Action

Aug 09

I’ve tried so hard to not let weeks go by without a blog post, but work finally got the best of me.  Back on the weekend of the 4th of July I got hired to compose for an ABC Family Christmas movie, and I’ve been underground ever since.  The turnaround was tight and I had to write music at a blistering pace throughout the entire month of July.  It was an intense but completely...